Do You Need a Vacation?
Stress can sneak up on us in all kinds of different ways. Usually, it’s a gradual build of unease, then irritability, then the next thing we know, anything, anything sets us off. When you’re literally vibrating with stress and anxiety, a friend will gently inform you of what’s already obvious to everyone else in your life: You need a vacation. Sound familiar? Take your first steps toward wellness now and find out how a break from your routine can help get you back on track.