Menopause is when a woman’s body begins to naturally decrease its production of reproductive hormones, signaling the end of a woman’s fertile phase of life. She’s considered officially in menopause when she has not had her period for one year. The average age of menopause onset is fifty-one in the United States, while the global age is around forty-six.
Study Finds That Poor Sleep Nearly Doubles Risk of Sexual Dysfunction in Women
The importance of getting a good night’s sleep cannot be overstated. Lack of sleep can lead to several health problems and affect a woman’s overall quality of life. A new study suggest that insufficient quality sleep also may lead to problems in the bedroom in the form of female sexual dysfunction. Both sleep and sexual … Read more